Weight: 0.5 Kg
Doesn’t winter seem sweeter with the sweetness of chikoo?
It contributes to the overall health and wellness of the body. But it is high in calories and so it falls in the category of fruits like mango, orange, and jackfruit. It is a popular ingredient in many smoothies, shakes, and desserts. It is loaded with various nutrients such as vitamin A and C and is used for antibacterial, anti-inflammatory, and antiviral properties. Apart from being a good source of dietary fiber, chikoo also contains other essential nutrients like potassium, sodium, copper, iron, and magnesium.