Sunflower is among the most versatile microgreens that can be put to many uses. Rich in nutritious elements, they have a sweet taste with a nutty and crunchy texture. They contain several vitamins (A, B, C & E), fiber, essential fatty acids, and proteins, which makes them a powerhouse of strong immunity. Buy online vegetables from us and reduce your health risks to a great extent. We grow sunflower organically without exposing it to dangerous chemicals, making it fit for organic consumption.
- These organic vegetables are abundant in minerals like iron, iodine, calcium, potassium with traces of zinc and copper.
- The presence of these elements makes sunflowers a great source of nourishment. Hence, making it suitable for myriad healthy meals in prescribed diets.
- They are a great source of zinc and calcium that boosts your immunity and strengthens your bones. Sunflower’s growing popularity among the health-conscious can be owed to its rare combination of healthy and tasty.
You can enhance the flavors of sandwiches, soups, wraps, and salads, especially, with the addition of sunflower. Sunflowers can be eaten raw as a garnish on salads or boiled like kale. To add variety to your diet, bake the sunflower and enjoy the crunchy taste!