Description
About the Product
Chia seeds are one of the most well-known plant sources of essential fatty acids, which make up about two-thirds of the total fatty acid makeup.
Chia seeds are also an excellent source of fiber, making it perfect for those who want to lose weight.
Gentle Agro Black Chia Seed is a delicious food with a mild flavor that can be eaten raw or added to many recipes of your choice. These are great toppings for salads, yogurt, puddings and more. Buy chia seeds online and enjoy your favorite dishes.
Nutritional Value
- Fiber: 11 grams.
- Protein: 4 grams.
- Fat: 9 grams (5 of which are omega-3s).
- Calcium: 18% of the RDI.
- Manganese: 30% of the RDI.
- Magnesium: 30% of the RDI.
- Phosphorus: 27% of the RDI.
Besides, they also contain vitaminB1, B2, B3, zinc and potassium
Health Benefits
When you buy chia seeds online and consume, you can expect the below-mentioned benefits-
- They are loaded with anti-oxidants which help to lower your cholesterol, prevents cancer and damages of cell molecules
- They are full in fiber so you are automatically full and you end up eating lesser calories
- They are loaded with quality protein and amino acids. The high protein content will help you lose weight.
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