Chia Seeds are natural source of healthy fatty acids, excellent source of fiber
Chia seeds are one of the best-known plant sources of essential fatty acids accounting for almost two-thirds of Chia’s total fatty acid make-up.
Chia Seeds are also an excellent source of fiber making it perfect for people who want to lose weight.
Supple Agro Black Chia seeds are a tasty treat with a mild flavor that can be consumed raw or added to many of your favorite recipes. They’re also excellent toppings for salads, yogurts, puddings, and more
Natural occurring fatty acids serving about 2 tbsp
Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2 g (2,200 mg)
Omega-6 Fatty Acids (Linoleic Acid) 0.7 g (700 mg)
**subject to natural variability
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