Quinoa Seeds are whole grain, high in protien and good source of fiber
A complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. The supple agro quinoa seed has a mild and delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes.
Cook before consuming.
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.
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