As a cruciferous vegetable, radish sangro is filled with so many nutrients. These organic vegetables are juicy, powerful and sweet in taste. The root crop contains a rich amount of folic acid, vitamins and anthocyanins. Besides benefitiing your hair and skin, it also has cancer-fighting properties.
Total Carbohydrate -4g
Dietary Fiber -1.6g 6% RDA
Vitamin C-22mg 37% RDA
Folate-28.0mcg 7% RDA
Calcium -27mg 3% RDA
Iron -0.4mg 2% RDA
- Being great for your helath, radish has a high content of dietary fibre. The high fibre count improves your digestive system and keep your metabolism in check.
- When you buy online vegetables like radish, know that you will be consuming a lot of irons. Besides, promoting healthy cells, it assists to maintain your hair, skin, and nells.
- Radish is also rich in vitamin A, C and K. It helps to prevent your skin condition. Consuming radish leads to enhance cell production and repair
- You will get the same amount of anti oxidant from radish that is found within citrus fruits and vegetables.