Fenugreek

Description

When you buy fresh online vegetables can you ignore the fenugreek leaves? It is a fresh source of so many nutrients that you get everything at once. Fenugreek leaves, also known as methi in India, are a culinary herb of the Leguminosae family. The plant is native to the Indian subcontinent and sub-Himalayan beaches in southern Europe, where it is cultivated for green and dried seeds.

Health Benefits

• Provides protection for your cells and mental health, supports your immune system, contributes to skin, blood vessels, bones, organs, and reduces drowsiness and drowsiness
• Contribute to your immune system, cell division, red blood cell formation, reduction of fatigue and drowsiness, and ability to process information
• Contribute to your vision, immune system, iron absorption (for energy generation,) and play a role in cell ‘specialization’
• Contributes to energy creation, blood health, normal vision, cell protection, and reduction of drowsiness and drowsiness

Recipes

Here’s what can you cook with organic vegetables like fenugreek leaves.

• Methi Malai
• Methi Thepla
• Methi Malai Paneer
• Methi Paratha
• Methi Pulav
• Aloo Methi Sabji